Perfectionism is a twenty-ton shield preventing us from flight.
― Brené Brown, The Gifts of Imperfection
I will always hold sacred the gift of seeing you. Truly, deeply, seeing you.
― Brené Brown, The Wholehearted Parenting Manifesto
The quality of your life ultimately depends on the quality of your relationships
— Esther Perel
Passion is the quickest to develop, and the quickest to fade
-- Robert Sternberg
I tell women, that whole "you can have it all" - nope, not at the same time; that's a lie.
— Michelle Obama
Being a mother is hard and it wasn't a subject I ever studied
— Ruby Max
If you possess enough courage to speak out what you are, you will find you are not alone
― Richard Wright
Too often we confuse "discovering who we are" with "discovering who we want to be"
― Craig D. Lounsbrough
So Glad You Came
Throughout life, we often experience problems defining our identity and life’s purpose, frequently encountering depression, problems in personal relationships, values orientation challenges, and role concerns. These anxieties influence our major decisions, lifestyle choices, and expectations of ourselves and our loved ones.
Many people turn to counselors to help them cope with the issues of identity, role expectations, and life’s purpose in the hopes of achieving a sense of meaning and intention. As a counseling professional, I assist people from a variety of different backgrounds with these challenges. I work from a synthesized theoretical framework combining the models of existential philosophy, Adlerian therapy, and the feminist orientation to enact healthy self-concepts and senses of purpose for my clients.
INSURANCES ACCEPTED
I am partnering with headway.co to accept insurance benefits.
